Studies have shown that smokers who use pharmacological help are about twice as likely to quit as those who do not use any help. A holistic approach, combining over-the-counter and over-the-counter medications, is most promising combination. Remember, however, that motivation is a key element of success. " smoker must initially want
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Not easy to find among all the antacids available to relieve your heartburn. Here is a list of their features to help you make the right choice. Alginic acids Antacids that contain alginic acid are the most effective for relieving gastric reflux. Products that combine this ingredient with aluminum, calcium or magnesium
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Your periods are painful? You are not alone! Most women experience some discomfort during their periods. SYMPTOMS What is known as "menstrual pain" (or "dysmenorrhea" or "algomenorrhea") is usually cramping (sags) in lower abdomen, possibly accompanied by any of following symptoms: • pain in thighs, heavy legs • pain in lower back • tenderness of
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Pain is primarily physical, but it can also be modulated by our psychological or emotional state. Fear, stress or grief can make the pain worse. Conversely, joy, happiness or pleasure of being in good company can mitigate it. It is normal to experience pain at certain times during a lifetime;
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Traveling makes everyone dream! The best way to make sure you make the most of a getaway or vacation, and to leave with peace of mind, is good planning ... especially when you're living with diabetes. Diabetes should not be a reason to stop traveling. However, some precautions are required to
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